Whether you’re new to air frying and unsure where to begin or just looking for some extra inspiration for vegetarian and vegan air fryer recipes, you’re in luck. Keep reading for the benefits and tips for using an air fryer. Plus, 42 of the best plant-based air fryer recipes out there, including gluten-free air fryer snacks, appetizers, lunch, dinner, and desserts.

What Is An Air Fryer and Why Use One?

An air fryer is essentially a smaller convection oven that works by circulating extremely hot air around the food you’re cooking. In fact:

Top Air Frying Tips

Having owned my air fryer* for quite a while, I’ve picked up a few simple tips to get the most from this handy kitchen gadget.

Don’t overcrowd the basket: It needs to be able to circulate the air around the food for crispy, even cooking. Shake/ flip: While it isn’t the case for ALL of these vegan/ vegetarian air fryer recipes, most will benefit from shaking/flipping to ensure even cooking. Only preheat if needed: While some models and recipes call for it, preheating isn’t necessary for most of my vegan air fryer recipes- saving you even more time! Cooking time may vary: Just like ovens and microwaves, brands/models or air fryers can vary, meaning it’s best to always monitor the food the first time you try a new vegan air fryer recipe. The cooking time may need slightly adjusting.

The Best Vegan Air Fryer Recipes

These plant-based air fryer recipes are all dairy-free, egg-free, gluten-free, and 100% vegan. Many use low or no oil, and may even be paleo, keto, etc.

Appetizers, Snacks, and Sides

Air Fryer Falafel

By ditching the deep fryer for an air fryer, you can make homemade falafels that are far healthier while remaining crispy outside and tender in the middle. Plus, these 15-minute air fryer falafels are gluten-free, vegan, and perfect for pita, wraps, and salads.

Air Fryer Zucchini Chips

Coat zucchini in a light and flavorful breaded coating for the most delicious air fryer zucchini chips. They take half the time to cook than baking, require only a fraction of the oil needed to deep-fry, and are a versatile snack or appetizer you can adjust to gluten-free, low-carb, keto, and whole30.

Air Fryer Brussels Sprouts

No list of healthy air fryer recipes would be complete without these air fryer Brussel sprouts. They cook in just 15 minutes and become perfectly tender in the middle and crispy/ slightly charred outside. Serve with an optional maple balsamic glaze for your new favorite side dish!

Air Fryer Cauliflower Wings

Whether you’re looking for simple air fryer appetizers or your next game-day crowd-pleaser, these crispy buffalo cauliflower wings are a must-try! Combining crispy battered cauliflower wings in a sticky sweet-spicy buffalo glaze, these are ready in under 25 minutes and are even gluten-free!

Air Fryer Potato Chips

Avoid the additives, chemicals, preservatives, and abundance of sodium in many store-bought potato chips by making your own guilt-free air fryer snacks like these potato chips. They’re super crispy, use minimal oil, cook in under 15 minutes, and can be seasoned to your liking!

Crispy Air Fryer Chickpeas

Another way to avoid unhealthy shop-bought salty snacks is with these super crispy air fryer chickpeas. They cook in about 15 minutes (2-3x faster than baking!) and are high fiber, high protein, low-fat, and perfect in salads, over soups, or even avocado toast.

Hasselback Potatoes

These Hasselback potatoes will surely be your new favorite potato air fryer side dish—with a super crispy exterior and fluffy, flavorful interior. These sliced potatoes are perfect for serving with dips, a Sunday roast, or the holidays. Plus, you can bake them in half the time in an air fryer!

Crispy Smashed Potatoes

Potatoes are par-cooked and then smashed to create tons of little ridges and edges that crisp up when cooked (for just 15-18 minutes in an air fryer) for a super crispy, delicious potato side perfect for air fryer dinners and lunch recipes.

Chickpea Broccoli Nuggets

These air fryer appetizers/snacks are bite-sized nuggets loaded with nutrients and low in fat but still crispy and delicious enough to taste like a treat. They’re gluten-free, egg-free, soy-free, low-fat, and air fry in 18 minutes.

Easy Carrot Fries

While they don’t crisp up as much as potatoes, air fryer carrot fries make for a delicious low-carb air fryer snack or side instead of potatoes, and still crisp up much more in an air fryer than when baked. Perfect for serving as part of a meal or with a dipping sauce like ketchup, vegan mayo, yum yum sauce, etc.

Easy Yuca Fries

Looking for yet another alternative to regular French fries? It’s your sign to give these easy yuca fries a try. They’re super creamy in the middle, crisp outside, and cook in an air fryer in about 18 minutes.

Air Fryer Oyster Mushrooms

Air fryer oyster mushrooms are tender and meaty in the middle with a delicate flavor and crisp, perfectly spiced outer breading, perfect as a vegan ‘chicken’ substitute to serve with various air fryer dinners or on game days!

Vegan Onion Rings

As air fryer appetizers go, these vegan onion rings are a household favorite. They’re super crispy, golden brown, air fry in just 8-10 minutes, and can be made completely oil-free if preferred! Perfect for serving at parties, potlucks, and alongside burgers.

Quick and Easy Eggplant Pizza

Make super delicious eggplant pizza slices with just a handful of ingredients, perfect for snacking, parties, or as a side. Plus, they’re gluten-free, grain-free, keto, and vegan and can be baked or air fried into the most delicious air fryer snack.

Crispy Air Fryer Tofu

This air fryer tofu is super crispy outside, tender and chewy in the middle, perfectly seasoned, and cooks in just 11 minutes! A delicious, meat-free meal-prep protein for salads, wraps, noodles, and more!

Air Fryer Lunch and Dinner Recipes

Vegan Empanadas

These simple and delicious empanadas are made using homemade gluten-free dough, packed with an easily customizable veggie filling, and make for a delicious light air fryer meal.

Mixed Veggie Fritters

Stuff a chickpea dough base with corn and bell pepper or the veggies of your choice for these simple and delicious veggie fritters, perfect for enjoying as a side, or part of an air fryer lunch recipe in burgers, alongside salads, or with fries.

Sticky Teriyaki Tofu

You can bake or air fry the tofu in this delicious homemade fakeout recipe. Pair that with a quick pan-cooked sweet, sticky gluten-free, vegan teriyaki sauce, and you’ll have a quick, tasty air fryer dinner that’s better than takeout and ready to pair with rice or noodles.

Crispy Potatoes (Bratkartoffeln)

Even though I originally designed this simple potato side dish to be pan-fried, you can also air fry them with even less effort until super crisp outside and fluffy in the middle. They make a delicious, quick vegan air fryer recipe to pair with any meal.

Cauliflower Steaks

Make cauliflower steaks with or without a crispy gluten-free breading in your oven or air fryer. Once cooked, they’re crisp, caramelized, and a delicious vegan side dish or main at BBQs and family dinners.

Vegan Chili Cheese Fries

These mouth-watering vegan chili cheese fries are the perfect vegan air fryer recipe when you’re craving something cheesy, comforting, and delicious while still fairly low-fat and healthy.

Rice Paper Dumplings

The combination of a super crisp and slightly chewy rice paper wrapper encasing a sushi-inspired filling of nori, rice, and fresh vegetables is sure to delight. Serve them with a dipping sauce, as a delicious lunch or dinner.

Gluten-Free Spring Rolls

Using homemade gluten-free wraps and an oven or air fryer, you can make super crispy and delicious vegan spring rolls without the usual deep-fryer they require, ready to enjoy as a flavorful air fryer appetizer or side. The air fryer method is in the recipe notes section.

Quinoa Lentil Burgers

Combining quinoa and red lentils, these vegan burger patties are packed with fiber, plant-based protein, iron, and more. They’re also naturally gluten-free and cook in practically half the time in an air fryer, ready to make a healthy air fryer meal in a burger bun or salad!

Crispy Vegetable Pakora

Crispy Plantains

Plantain cooked until tender inside and crispy on the outside becomes a delicious sweet or savory breakfast, snack, or appetizer and can now be cooked in the oven or an air fryer to ditch the excess oil in deep-fried methods.

Cauliflower Patties

Red Lentil Patties

Whether you want a hearty air fryer appetizer or a side, these versatile gluten-free lentil patties are an excellent option. They’re made up of simple ingredients and packed with healthy plant-based protein, vitamins, minerals, and fiber. Air fryer method in post.

Crispy Potato Wedges

There’s never a bad time for a big plate of warm, crispy potato wedges, whether with a dip or alongside a larger meal. Luckily, it’s easy to adapt my baked version into a simple vegan air fryer recipe and get them ready to enjoy in half the cooking time!

Easy Vegan Taquitos

These easy vegan taquitos combine a perfectly spiced mashed potato and vegetable filling encased in crispy tortillas for a crispy, savory, delicious air fryer snack or appetizer ready in 1/3 the time they take to bake.

Buffalo Chickpea Taquitos

Prefer heartier meat-free taquitos? Check out my recipe that combines mashed chickpeas with buffalo sauce. It’s a crispy, spicy, hearty, satisfying air fryer snack, appetizer, lunch, or dinner in under 30 minutes.

Crispy Polenta Fries

Creamy polenta and polenta fries are worlds apart—transforming the corn-based ingredients into a crispy, savory, moreish treat perfect for game days and replacing potato fries. However, you no longer need to rely on a deep-fat fryer to get perfect results. Instead, my recipe bakes or air fries the polenta fries in a naturally gluten-free breading until super crispy and delicious.

Spinach Tacos

If you’re looking for healthy air fryer meals, try these spinach tacos. My recipe traditionally stuffs homemade spinach tortillas with a hearty rice, bean, and vegan cheese filling, then bakes them until crispy. However, you can air fry them even quicker for a crowd-pleasing air fryer dinner.

Stuffed Potato Cakes

Potato lovers unite and get ready to fall in love with your newest obsession. These potato cakes are made with mashed potato (new or leftovers!) and stuffed with a mixed vegetable and vegan cheese filling. They’re then cooked until crisp outside and creamy/fluffy in the middle. Plus, they’re gluten-free and will air fry in under 10 minutes for a decadent appetizer, snack, or side dish.

Vegan Calzone

Make delicious vegan calzone (pizza pockets) with homemade gluten-free dough and your choice of filling. It’s simple, delicious, and they air fry in under 12 minutes for a crowd-pleasing air fryer lunch recipe (or dinner!). To make it even quicker & easier, you could use pre-made dough or make mini calzones.

Air Fryer Breakfast Recipes

Easy Savory Crepes

For those days you’re craving something light and savory, try this protein-rich, pantry-friendly, chickpea, mushroom, and spinach stuffed crepes. Usually, I pan-fry them, but you can just as easily ditch the oil and air-fry them instead!

Nut-Free Air Fryer Granola

Homemade granola is not only budget-friendly and super adaptable, but this recipe is nut-free, gluten-free, oil-free, refined sugar-free, and vegan. Plus, it can be baked or air fried until crispy, toasted, and delicious! A delicious air fryer breakfast recipe with dairy-free milk, yogurt, parfaits, over smoothies, etc.

Vegan Hash Browns

Air fryer breakfast recipes like these vegan hash browns will help you start the day with a smile. All you need is a handful of ingredients, and—unlike my frying method- you can cut down the fat in air-fried hash browns to just a few squirts of cooking oil!

Air Fryer Desserts

Peanut Butter Cookies

Air fryer desserts like small-batch peanut butter cookies from Bites of Wellness are perfect for small households and last-minute cravings. These cookies air fry in just 8 minutes and are perfectly crunchy on the outside and tender in the middle. You’ll love them.

Air Fryer Apples

These cinnamon and maple-glazed air fryer apples from Healthful Blondie are about to become a new favorite air fryer dessert. They taste like apple pie filling and are gluten-free, refined sugar-free, and perfect for enjoying with dairy-free yogurt, cream, or even ice cream.

Instead of lots of little cookies, why not try this thick, decadent caramelized banana-topped chocolate salted caramel cookie ‘skillet’ from Nourishing Amy? It’s warm, gooey, chewy, and perfect for serving two on date nights and Valentine’s.

More Vegan Recipe Roundups

27 Vegan Pasta Recipes You’ll Love 33 Vegan Chickpea Recipes 14 Vegan Pantry-Friendly Dinners 63 Vegan Christmas Dinner Recipes 33 Vegan Valentine’s Day Recipes 7 Fruit-Infused Water Recipes 23 Vegan Soup Recipes 36 Best Vegan Desserts & Healthy Ideas 32+ Vegan Super Bowl Snacks

If you try any of these vegan air fryer recipes, I’d love a comment and ★★★★★ recipe rating on their posts. Also, please don’t forget to tag me in re-creations on Instagram or Facebook with @elavegan and #elavegan—I love seeing them.

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