Flourless Pumpkin Muffins
Flourless pumpkin muffins are the fall treat you didn’t know you needed! These are completely gluten-free, oil-free, and butter-free! Which means this fall, you have a treat with all the pumpkin pie flavor you want in an easy to make, healthy muffin! Plus, this is a one-bowl (or one blender) muffin recipe that is super easy to make in just 30 minutes. My flourless pumpkin muffins recipe is sweetened with natural sweeteners like maple syrup and honey and has the added sugar of chocolate chips. But if you don’t want the chocolate chips in there, you can definitely substitute them with dried fruit or chopped nuts!
ingredients
These flourless chocolate chip pumpkin muffins use simple ingredients for a simple yet delicious muffin. Here’s what you’ll need:
Pumpkin Puree: Make sure to use pumpkin puree that is 100% pumpkin, and not pumpkin pie filling! Peanut Butter: Creamy peanut butter works best here. You can substitute this with any of your favorite nut butters! Egg: Egg give these muffins structure! Pumpkin Pie Spice: Pumpkin pie spice adds warming flavors that remind me of fall. Maple Syrup & Honey: The combination of maple syrup and honey naturally sweeten these pumpkin muffins. Vanilla Extract: For flavor! Baking Soda: Baking soda helps these muffins to rise a bit in the oven. Mini Chocolate Chips: I used semi-sweet mini chocolate chips!
