This recipe is a base for crisp and flavourful Beet Sauerkraut Salad!

The world has a lot of amazing, interesting food in it. The diversity of cuisine you can find around the world is nothing short of stunning. But as much as I love trying all sorts of new and exciting flavours, I will never lose my love for the food I grew up with. This Russian sauerkraut recipe was one of the first things I made when I got married and finally had a kitchen of my own. I was really nervous making my first batch! Sauerkraut making was the territory where only all-knowing babushkas went, and I wasn’t sure I could make it as good as they did. It turned out that the recipe was as easy as boiling an egg and the result was just as delicious!

What is Sauerkraut?

I call this recipe Russian sauerkraut for the lack of a better word. Sauerkraut is the word an English speaking audience would be familiar with. However, with the recent rising interest in fermentation a lot more people are experimenting with soured foods.  Essentially ‘kvashenaya kapusta’ is cabbage and carrots fermented in naturally occurred lactobacillus, the same bacteria found in yogurt and other cultured products.

How to eat it

Sauerkraut is something much of Eastern Europe has enjoyed for centuries. It is eaten cold on it’s own or in a salad or could be added to hot food such as this beef and cabbage soup “shchi”. It is delicious and contains gut-healthy bacteria as well as insane amount of vitamin C. Sauerkraut can be added to sandwiches, the famous Reuben sandwich comes to mind or alongside meat like sausage. Kielbasa and Sauerkraut is a favourite of my family! I haven’t made sauerkraut for years but decided to bring it back into our diet in attempts to lead a healthier lifestyle. Even though I did it for the health reasons as soon as I had the first spoonful I remembered just how much I loved the taste! Once I made it I couldn’t stop making it!! I hope this will be your experience as well!!

More Flavour Options

It’s difficult to describe traditional sauerkraut because there are so many variations. Everyone’s grandma makes it a little differently, and the recipe here is how mine did it. A favourite way of adding variety to sauerkraut is to add spices. The range of options is huge but some traditional ones are:

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