published Aug 07, 2023 Ful, also known as ful medames, is a traditional breakfast dish that is popular throughout North African and Middle Eastern cuisine. It is a creamy combination of smashed legumes topped with an intensely fresh garlic-herb lemon sauce and delicately diced veggies. If you caught my recent post about the Egyptian version of this dish — Foul Mudammas — you are going to love this related recipe. The ingredients are a bit different, but the concept remains the same. For more bean recipes, check out this Turkish Navy Bean Salad, Greek Beans, or Bean Curry with Rice). Love this recipe? Share it with the world on Pinterest.