What are Wellness Glow Shots?
Wellness glow shots are small, nutrient-dense beverages made from a blend of fresh fruits and vegetables. Unlike regular juices or smoothies, these shots are concentrated, delivering a potent dose of nutrients in a small volume! The ingredients are carefully chosen for their health-boosting properties, such as turmeric for its anti-inflammatory effects, ginger for digestion, and lemon and orange for vitamin C!
The Best Wellness Glow Shots Recipe
Skip the expensive store-bought wellness glow shots and start making them at home with my easy wellness glow shots recipe! You won’t regret it. This is an easy way to make a nutrient-packed drink that you can have once a day to support your immune system. Wellness glow shots are a fantastic way to boost your health and well-being in a convenient and tasty form! By incorporating these nutrient-packed shots into your daily routine, you can enjoy a range of benefits, from improved immunity to a radiant glow.
Ingredients Needed
Lemons & Oranges: I used a combination of lemon and oranges here. You can use any citrus that you have on hand, but the flavor combination of lemon and oranges is bright and refreshing and packed with vitamin C! Ginger: Fresh ginger is key here! It is going to make these wellness shots slightly spicy, but it is totally worth it. Turmeric: Add some turmeric for added flavor and anti-inflammatory properties. I typically don’t have fresh turmeric on hand so I used dried turmeric however use fresh if you can find it! Pepper: Black pepper will help you to absorb the turmeric! Olive Oil: A little bit of fat from the olive oil will also help you to absorb all the nutrients in this drink.
How to Make Wellness Glow Shots
Tips for Success
Use Fresh Ingredients: The quality of your ingredients impacts the nutritional value of your wellness glow shots. Always use fresh, organic produce when possible, as they contain higher levels of vitamins and antioxidants. If you use fresh lemons and oranges you don’t have to squeeze them either! Throw them in whole for added fiber! Balance the Flavors: These can sometimes have intense flavors due to the concentration of ingredients. To balance the taste, adding a bit of honey or maple syrup can help sweeten the shot naturally. Since it is a small amount of liquid to drink though, I recommend trying it out as the recipe indicates and see if you can get used to the flavor with time. Start Small: If you’re new to these shots, start with smaller quantities and gradually increase your intake. This will help your body adjust to the concentrated nutrients.
More Healthy Recipes to Try
Peach Smoothie Watermelon Feta Salad Strawberry Banana Smoothie Berry Yogurt Smoothie Cucumber Avocado Salad
